Sew What’s Up Presents
The Sew What’s New Archive
This archived content is from Mary Wilkins’ sewing and
quilting message board “Sew What’s New,” which was
retired in August 2007. It is being provided by
“Sew What’s Up,”
which serves as the new home for many members of “Sew What’s New.”
From: MaryW
Date: 07-15-2003, 07:30 AM (1 of 39)
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We have recently had my SIL move in with us and she is a heavy smoker. Yuck! She is a long time smoker who has no idea of how bad this really smells. How do you gals get rid of the smoky smell in your home from a smoker? We are looking at different alternatives. MaryW
owner/editor of Sew Whats New |
User: MaryW
Member since: 06-23-2005 Total posts: 2542 
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From: Sewing Oodles
Date: 07-15-2003, 07:46 AM (2 of 39)
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Get one of those ashtrays that sucks the smoke into it. DO NOT DUMP THE ASHTRAY INTO THE TRASH CAN. STINKY STINKY Save your coffee cans and lids, dump the ashtrays in that. You can buy candles called smoke eaters something like that. Febreeze and carpet fresh. I smoke but I don't allow smoking in my car. Can't stand the smell in a car. yuck!! I burn candles all the time. Preferably Yankee Candles. Hugz,
Cindy~Texas |
User: Sewing Oodles
Member since: 07-29-2002 Total posts: 69 
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From: Chrysantha
Date: 07-15-2003, 10:01 AM (3 of 39)
Get an air cleaner.....put one in her room and one in the 'public' room next to hers. They generally filter out the smell and the smoke. (and no I don't smoke, never have and I won't go where they do......I have asthma and I REALLY hate smoke...but I DO have an air cleaner) You can even get them attached to your house ac. Quiting is always an option......
Chrys
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User: Chrysantha
Member since: 09-06-2002 Total posts: 2414 
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From: carman
Date: 07-15-2003, 12:02 PM (4 of 39)
| why is she smoking in the house to begin with? anyh friends that i have that smoke, they don't even smoke in there own houses, they go outside, even when it is -30c they are in the garage. |
User: carman
Member since: 04-17-2000 Total posts: 692 
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From: plrlegal
Date: 07-15-2003, 05:43 PM (5 of 39)
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All I can say is that no matter how confined people think they are keeping their cigarette smoke, it manages to infiltrate the entire house and everything in it but once you become accustomed to it, you won't notice it anymore. I stopped smoking about 6 years ago now and it's the best thing I've ever done for myself and my household and now it wouldn't matter to me if someone gets offended if they were in my house and I said "No Smoking". Patsy Patsy
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User: plrlegal
Member since: 05-19-2001 Total posts: 318 |
From: Mother in Law
Date: 07-15-2003, 08:06 PM (6 of 39)
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Mary, I quite smoking 2 years ago this week and there is nothing that takes away the smoke smell completely except to not smoke in the house. My hubby still smokes and he smokes only over the downdraft cooktop stove and I can still smell it all over the house when he lites up. By him doing this it does keep the nicotine from getting all over the walls in the other parts of the house and he doen't smoke as much either because he has to get up from watching TV to smoke. He chains when he's out of the house. So it does cut him down some. The smell is not as strong if they have a certain place to smoke in the house. I can smell it still but not as strong as when he smoked everywhere. Air freshners and candles will not kill the odor from cigarettes. When the candle is put out or the air freshner disapates the smoke smell comes back. I tried them all. I even have an air filter and it didn't work. When my kids come over and they all smoke they go out on the porch and smoke and when they leave the whole porch smells like cigarettes for days. They tell me amonia will kill the odor of anything and that's the only thing I haven't tried because the smell of amonia is worse than the smoke. LOL Hope I gave you some insite. Susie |
User: Mother in Law
Member since: Total posts: |
From: LeapFrog Libby
Date: 07-15-2003, 08:57 PM (7 of 39)
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Mary, I agree with everyone else who said "No smoking in the house". I was a smoker for about 50 years.. I quit cold turkey almost 5 years ago.. Did she ask permission to smoke in your house?? Sister or not, its a no-no to smoke in other peoples homes nowadays without asking and receiving permission..Send her outside.. That is what everyone does nowadays... For the odor--- bunches of eucalyptus will help, but nothing will take it all away...and,,, if you are on a sewer line, dump the ashes down the commode. But, if you have a septic tank, do NOT EVER do that.. 
Sew With Love
Libby |
User: LeapFrog Libby
Member since: 05-01-2002 Total posts: 2022 
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From: Betina
Date: 07-15-2003, 09:14 PM (8 of 39)
| Nothing will get the smoke out of the house... I grew up with a smoker.. my dad.. you get used to it and dont smell it anymore... I smoked in my house when I lived in Texas.. but I was such a compulsive about the smoke smell that I was washing windows walls curtains and steam cleaning the carpets with pine-sol at least once a month... then I moved and have smoked outside for the last three years...The people that owned my house previously smoked and the ONLY way to get rid of the nicotine and the smell is to wash te walls good and then primer and paint them... we have been painting room after room and are down to the last one now... even all our friends know to smoke outside... i am to the point that when i go to one set of friends house who do smoke that I am uncomfortable smoking inside |
User: Betina
Member since: 04-21-2003 Total posts: 31 |
From: plrlegal
Date: 07-15-2003, 09:47 PM (9 of 39)
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Mary, seriously, second hand smoke is just as or more dangerous than actually smoking. I know your SIL has been through a rough time but she is exposing you and your family to the dangers of also having lung cancer due to her second hand smoke. I know this is a rough decision for you, but she really is being selfish in expecting you and your family to tolerate her cigarette smoke. The smell of cigarette smoke on someone's clothing makes me feel very nauseous and I can't stay around them very long. Cigarette smoke permeates everything in your house, curtains, bedding, furniture, everything, even clothes haning in your closets. We are currently praying for a lady in our quilt guild that quit smoking 11 years ago and is now undergoing chemo therapy and radiation treatment for lung cancer. Cigarette smoke in any form is totally deadly. It's like inhaling an invisible poison, especially now with all of the additives the tobacco companies have added without telling anyone. Trust me, I worked on the tobacco suit that took place here in the US a couple of years ago and I saw all of the documentation about the hazards of cigarette smoking that no one was informed about until it was way too late. Patsy Patsy
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User: plrlegal
Member since: 05-19-2001 Total posts: 318 |
From: sewingrandma
Date: 07-16-2003, 10:13 AM (10 of 39)
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Congratultions to those of you have quit smoking. I agree with others who say you can't get the smell out. When the In-Laws would visit when we were newly weds they smoked everytime they came to visit in the house. When they left everything got washed, from drapes to the upholstered furniture, carpeting, walls, you get the picture. Only after it was all cleaned did the smell go away. Now no one smokes in my house. I have friends that smoke and they smoke on the porch. These same friends don't even smoke in their own homes. When my DM was living she always sat on the end of her bed with the window open and blew the smoke outside. She also had lots of air fresheners around. When we cleaned her apartment after she passed the only place we could smell smoke was her closet. The neighbor lady was the one who told us about Mom blowing smoke out the window. None of us kids knew she was still smoking! She had been told to stop after her heart attack and said that she did. Mary, SIL or not, she'd have to smoke outside, for health reasons and for the smell. Brockie
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User: sewingrandma
Member since: 03-06-2003 Total posts: 432 |
From: Bama
Date: 07-16-2003, 12:12 PM (11 of 39)
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I feel for you Mary. Alot of my husband's relatives smoke and when they would come to visit for a few days, I could hardly stand it. I have asthma and would cough for days after they left. When we moved in our new house, I threw out all the ashtrays. I finally have the nerve to tell them no smoking in the house. Now they go outside.One of my sisters smokes. She's always gone outside. But then, she's always known how it bothers me. My husband's parents smoked up until a few years ago. Both quit after my MIL had a stroke. When they still smoked, I was careful not to wear my coat or jacket into their house. It would smell like smoke if I did.  I don't think there's any way to completely get rid of a smoke smell when someone smokes in the house all the time. |
User: Bama
Member since: 03-21-2000 Total posts: 2116 
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From: Monroe
Date: 07-28-2003, 04:20 AM (12 of 39)
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Arg, smoking is the bane of my existance... and yet I still do it. Cudos to all y'all that've stopped, I've tried about everything. But Mary, I know what you're going through. My partner is allergic to cigarette smoke and cats. I smoke and have a cat. He's gotten kinda used to the cat, but the smoke... For one, I agree with everyone who's said it's your house and that's that. I don't ever smoke anywhere without asking permission, and never around children. The house is sometimes a touchy matter, because while Shea can't handle it, I live here too. I go outside. It's three flights of stairs, but I go. The only acception is my work room since no one lives here but me and what I do in here pays the bills. I have an "air sucker" ash tray, use Febreeze on every artical of clothing we have, installed my own filter system with an out blowing fan, and use a spray called Citrius Smoke. Believe it or not, the Citrius Smoke is the best thing to get the smell out. It also works on pet odor, mildew and cooking smells. It's expensive, but very worth it. While your SIL has been through a whole lot, and trust me when I say my heart's with her, she should go outside. It might encourage her if you set up a nice little area for her outside. A little table, some chairs, something homey. It could turn out to be her own place in no time. Mad love, Iris I love myself when I'm laughing... and again when I'm mean and impressive looking - Zora Neale Hurston
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User: Monroe
Member since: 07-13-2003 Total posts: 4 
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From: mamahoogie
Date: 07-28-2003, 05:38 PM (13 of 39)
I fully agree with the others that said you should put your foot down and just say no smoking in the house. It's your house and your rules. My one SIL smokes and he wouldn't dream of smoking in anyone's house, including his own. He's the only one of us that smokes and he admits that he would love to quit but hasn't yet. We keep hoping. We don't own ash trays either and it's also no smoking in our car. Good luck but I suggest you lay down the law. Afterall, it's your health that will be affected by the second-hand smoke!!!!!
I've decided to live forever - so far, so good.
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User: mamahoogie
Member since: 12-25-2002 Total posts: 461 |
From: MaryW
Date: 07-30-2003, 05:56 AM (14 of 39)
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We have bought two large air cleaners that go constantly. She was so surprised when we brought them home. She didn't think anyone could be bothered by smoke. The air cleaners are doing a good job, it's not near as bad as it was but there are still a couple of areas in the house where you can smell it. MaryW
owner/editor of Sew Whats New |
User: MaryW
Member since: 06-23-2005 Total posts: 2542
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From: Mother in Law
Date: 07-30-2003, 10:10 AM (15 of 39)
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Good for you Mary. I'm not the type to tell someone that they have to take off their shoes or not smoke or ect. in my house either. If they ask I tell them I prefer you not or to smoke where my husband does by the downdraft stove but I couldn't bring myself to be so blunt with someone especially in your SIL's state as to make them feel uncomfortable. I know some will say "Well it's making me uncomfortable" but still I couldn't do what some of the ladies are saying. I know you are trying to make her comfortable and it's a sticking situation. You are handling it nicely in my opinion. Now if it were unbearable to you or someone in your house then there would be a way maybe you could tell her in a nice way that it's causing you some discomfort and that you and she have to find a way both of you are happy. You sound as if you are trying to be very thoughful about this situation. susie |
User: Mother in Law
Member since: Total posts: |
From: Seams Sew Right
Date: 07-30-2003, 01:21 PM (16 of 39)
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Mary, I think it's OK to ask your SIL not to smoke in your house. Explaining to her that you've tried to be complimentary and accomodating with her, but that it just isn't working for you to have her smoking in the house. Then ask her, gently of course, would she please step outside the door to smoke? Reinforce the fact that you love her, but relationships are give and take. This time, you need to do some taking. It's not what you say, but how you say it. If someone said something unpleasant to you and it hurt you, do you think it's OK to say to the person, "What you said really hurt."? In a sense, your SIL smoking is an offence, and it's good to be honestly in communication with those around us. We just need to be first, honest with ourselves, second, honest with the other person, and third, gentle. But it isn't easy, I know. Lisa |
User: Seams Sew Right
Member since: 04-25-2003 Total posts: 18 |
From: anniebelle
Date: 08-06-2003, 12:29 PM (17 of 39)
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I quit smoking cold turkey 8 years ago and its the best thing I ever did for myself. I was a 4 pack a day smoker too! I get around smokers now and the smell of smoke that radiates off their clothes and person makes me ill. I wonder if your SIL would smoke outside if you asked her too? If thats not an option how about making a smoking room in your house somewhere thats not high traffic . If you can contain the smell to a certain area you may have a chance of keeping most of your rooms smoke free. How about making her a separate living area off your main home if its possible. This is such a tough dillema. Just come right out and tell her that the smoke is making you all ill or that you don't have a smoking clause in your homeowners insurance that permits smoking in the house. We don't have that clause in our insurance and I am glad that we had it written that way.
Middle age is when you choose your cereal for the fiber, not the toy.
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User: anniebelle
Member since: 05-15-2003 Total posts: 8 
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From: plrlegal
Date: 08-06-2003, 03:48 PM (18 of 39)
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My dh and I get a 10% discount on both our homeowners and auto insurance because we're non-smokers. Did you also know that mortage insurance premiums are quite a bit lower if you are non-smokers? Patsy Patsy
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User: plrlegal
Member since: 05-19-2001 Total posts: 318 |
From: jennifer007
Date: 08-15-2003, 02:58 PM (19 of 39)
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As a smoker, I do not smoke in non-smoking homes, it is rude to smoke where someone elses home. My mom in laws house is smoke free, and several other places I frequent. I won't smoke even if they offer me an ashtray. It's bad enough that I smoke, why would I want someone else to smell of smoke too???? Even in cars, riding with non smokers, it is tough, but I do not smoke in other cars, I offer mine for use, but tell them I may smoke, (keep it to mininimum...) and if they prefer theirs, I'm game, just wait on me when we get to where we are going for a quick one! Hubby and I have been wanting to quit for some time, and I am almost to the point that I can't wait to be smoke free. I hope to be smoke free by spring, then a really good cleaning of the house, carpets and furniture, it will be a treat to get all that smell out... Jennifer |
User: jennifer007
Member since: 05-22-2003 Total posts: 29 
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From: weB2cats
Date: 08-20-2003, 09:53 PM (20 of 39)
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Let's practive this phrase together, "I am not comfortable with you smoking in my house/car/within 100 yards of my nose. You are welcome to stay here for (state maximum duration keeping in mind that guests & fish both stink after 3 days) but your cigarettes/pipe/cigars are not welcome and they will have to make other accommodations. I wouldn't be the least bit hesitant about telling a smoker that their habit is not acceptable on my premises. Since they cause killer migraines for me, I feel my health is more important than the rights of someone slowly killing themselves with their own selfishness (you know who you are), much less imposing their disgusting, vial habit on me or my family. After 10 years with a husband who refused to stop smoking, he was directed to the front door and told to "git". His wail was "But I smoke outside". Yeah, buster, but your clothes, hair and skin still reek and I ain't your momma so I can't police your "smells". And I didn't. Sometimes you just have to stand firm and not back down. What's more important, their feelings (they obviously have overlooked yours) or your health? Is that a hard choice? Repeat, "I am not comfortable with your smoking near my home. This is a nonsmoking home". Don't get me started... |
User: weB2cats
Member since: 11-07-2002 Total posts: 232 |
From: Mother in Law
Date: 08-20-2003, 11:56 PM (21 of 39)
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Hey Jennifer, Why wait till spring. Do it now. They say ex smokers are the worse for putting down smokers well I'm an ex and I really hate to smell the stuff. It STINKS and so do you when you smoke. I quit 2 years ago in July and it took me 3 trys to do it. Fist try was on the patches for 5 months it lasted then I went back. A year later was the next time and it was for 4 months on the patches and I went back. Then another year later and this time it was so hard not to smoke I vowed that if I do it this time I will never start back and I didn't. I did it on the patches again My hubby still smokes and he has a place by the downdraft stove he smokes. That's the only place in the house he does it. I feel better the house smells better even when he lights up it's not as bad as the whole place stinking. Use to I'd wipe the TV down and it was a ucky brown now it's just brown regular dust when I dust. Not sticky. Even my clothes smell fresher. Just keep telling yourself I want to smell good, I want my house to smell good and I want to be able to walk a block and not be all out of breathe for a change. Brain wash your mind with those thoughts. LOL It works. Besides those benifits you'll have money for sewing. Think of the money you will save. It's over 3.00 a pack here close to 4.00 some places. That's 28.00 a week for a 1 pack a day habit. LOL 28 yards of fabric at the dollar table at Wally World. Think good thougts. You can do it. If I can anyone can. Susie |
User: Mother in Law
Member since: Total posts: |
From: carman
Date: 08-21-2003, 12:06 AM (22 of 39)
you know how much theypay here to smoke? $9-10 dollars a pack. i can't imagine how much money is up in smoke. better yet i don't understan how the young kids keep it up. 
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User: carman
Member since: 04-17-2000 Total posts: 692
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From: Mother in Law
Date: 08-21-2003, 12:14 AM (23 of 39)
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Carmen, I don't want to know that. LOL My husband smokes at least 4 packs a day if not more. He'd have to quit if we lived up there. That would be a $36.00 a day habit. What is the difference in Canadian money and the states money? I know you pay more for things we pay less for most of the time. Your pay scale is higher I think also. No matter what it's still too much money to burn. Susie |
User: Mother in Law
Member since: Total posts: |
From: Mother in Law
Date: 08-21-2003, 12:15 AM (24 of 39)
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PS He also claims he enjoys it the whole time he's choaking saying it. LOL Susie |
User: Mother in Law
Member since: Total posts: |
From: carman
Date: 08-21-2003, 01:54 AM (25 of 39)
| none of the above, lol. they have put a zillion taxes on them, they keep trying to tax them hight enough that they become a loosing money thing in the stores. |
User: carman
Member since: 04-17-2000 Total posts: 692
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From: Magot
Date: 08-21-2003, 03:04 AM (26 of 39)
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As if that's going to work! Ciggies £5 a pack here and going strong. My Ma and Pa both smoked, and died of smoking related disorders. I have a tendanct to asthma which was started by them. I ussed to get up early in the morning to do my homework in a smake free zone, and my Mum would get up to keep me company - and light up.Noooooooooo! How could I tell my Mum I was getting up to avoid her?
love and kisses, Jan
Guts-R-Us Cells a Speciality DNA to order. |
User: Magot
Member since: 12-22-2002 Total posts: 3626 
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From: jennifer007
Date: 08-21-2003, 09:12 PM (27 of 39)
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Hi Susie! Thanks for the encouragement! I am working on it as I type, but it is really REALLY hard with the hubby smoking here too. He hasn't gotten to the point of just laying them down but he told me when I smoke the last one, he will smoke only outside, not in the car with me, etc. just to give me a fair chance at staying smoke free. I have started the med that is supposed to help with the nervousness and cravings and it's supposed to make them taste bad, just had it in my system a couple of days, it takes about 3 weeks to get in your system, so we'll see. Also have a few other aids that I can use too I have never been able to get past a week without one so with prayers and determination, I will be smoke free soon! We are saving for a house and All that money going up in smoke sure would be nice in a savings account for the house! Thanks again for the encouragment! Jennifer |
User: jennifer007
Member since: 05-22-2003 Total posts: 29
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From: plrlegal
Date: 08-21-2003, 10:01 PM (28 of 39)
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Hey Jen! You go girl and we're all here to support you. It's not easy to stop smoking -- ask me how I know -- but I am so glad I did -- 6 years now -- it's the best thing I've ever done for my personal well being. Just take it one day at a time. Also, drinking a lot of water really helps as it washes the nicotine out of your system. I'm really allergic to cigarette smoke now and I always hated the smell in my house, car, closets, etc. Hang in there and once you make it past the first week every day after that gets easier. Patsy Patsy
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User: plrlegal
Member since: 05-19-2001 Total posts: 318 |
From: Mother in Law
Date: 08-21-2003, 10:41 PM (29 of 39)
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Oh Jen I wish you luck. I also took the medicine but it made me sick and I had to quit it. I tryed everything I wanted to quit so bad like you. Just do as Patsy said one day at a time. If you feel the urge just take a walk, chew some gum, remember how good you'll feel about yourself when you are clean of nicotine. I know how hard it is to quit with someone in the house still smoking. My hubby still does in the car, and around the stove. I keep telling him it stinks but he is so good to me with other things I don't have the heart to tell him he can't smoke in a house he pays for and lives in too. I know, everyone is going to tell me all my rights but he has them too He keeps trying to stop and keeps failing but I know one day he'll get there I know he will. Anyway, I can't make a grown person stop doing anything they have to do it themselves. Just like me I had to do it myself for myself. Go Girl we're all here pulling for you. Just remember one day you'll be able to say I used to smoke **years ago but I stopped just like us and it feels so good to be able to say that. If for some reason you don't make it this time don't give up keep trying you'll get there. My Bud keeps telling me "Want it? Breathe it, think it, hope it, dream it, like you never wanted anything else and you'll get it." And she's right. Be arrogant about quitting. Tell yourself, I'm not going to stink anymore, and my house is not going to stink anymore. Keep thinking that and it will happen. Hugs and Prayers Susie |
User: Mother in Law
Member since: Total posts: |
From: Dede
Date: 08-22-2003, 02:09 PM (30 of 39)
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Jen, keep going, you can do it. That's the best thing you'll ever do for yourself. Believe it or not, neither sewing nor quilting will compare to that achievement. Like Patsy, I also quit 5 years ago and the smoke and smell now really affect me in a bad way i.e. severe headaches, itches, crying eyes. My friends say I'm just being a fussy ex-smoker but that's not it at all. Most of my environment is smoke free but one of the guys, who started smoking again, doesn't seem to get it.  Susie, 4 packs a day?????? Good grief, when does he have time to breathe? Just the smell on his clothes is enough to make you lose your breath !!! |
User: Dede
Member since: 03-23-2001 Total posts: 469 |
From: mamahoogie
Date: 08-22-2003, 03:12 PM (31 of 39)
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I've never been a smoker and I think it's because my dad smoked and we used to hear him cough so bad we were sure he was dying. Mom didn't smoke at all either and actually none of 8 kids smoke..well, one brother did for awhile but he quit before he got real hooked. Now, my SIL smoked and she quit, after several failures, by buying one of those cassettes that play music with the hidden messages. I still see them in stores now and again. Honest, she just played it as she went to sleep at night and before long she realized she was not reaching for a cigarette all the time and has been smoke free now for about 26 years. Never give up trying and good luck to all of you. What works for one does not work for another so don't give up.
I've decided to live forever - so far, so good.
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User: mamahoogie
Member since: 12-25-2002 Total posts: 461 |
From: Mother in Law
Date: 08-22-2003, 09:00 PM (32 of 39)
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He actually lights one off the other sometimes I think. I'm really worried about him but I can't make him do anything he doesn't want to although I really give it to him sometimes when he starts coughing. He has let up some since I quit he don't smoke anymore in his chair while watching TV so that's a good thing. I'm worried I'll be a young widow but you never can tell with these things, my father in law out lived my mother in law by 7 years and it shocked us all. Susie |
User: Mother in Law
Member since: Total posts: |
From: weB2cats
Date: 08-23-2003, 10:00 AM (33 of 39)
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You are in jeopardy, yourself. The seconday smoke is harmful to you and if any grandchildren are hanging out, it's morally wrong to subject them to that. So, grandpa needs to shape up. Does he have a death wish? Perhaps a hobby to keep his hands busy. There is no solution bu to q-u-i-t! Now. Cancer is an ugly and painful disease to die from. When my father died of pneumonia, and a bad heart (he was 84), we thought, "at least he didn't die of the Big C". This is such an awful disease (my grandmother died of breast cancer 5 years after a double masectomy). I heard somewhere that the diseases our society use to die of were from environmental reasons (attack by animals, natural occurrences). Then were was bubolic plague, scarlet fever, etc. Now, the diseases we die of are self-induced or from our own eating habits (high fat diets) and lack of exercise, not to mention stress, drugs, etc. So, the hubby should know he can change his ways. It's never too late to teach an old dog new tricks. . Maybe you 2 could start taking walks together in the mornings, before he's had a chance to light up. That's how I stopped after many years. When my lungs started getting enough oxtgen, they really craved that clean lung feeling. That, and moving in with my non-smoking parents. |
User: weB2cats
Member since: 11-07-2002 Total posts: 232 |
From: jennifer007
Date: 09-02-2003, 09:51 PM (34 of 39)
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Update: Yesterday was my quit date. I did ok but not as well as I wanted. Today was much better, only one slip up today. I hope tomorrow is even better. I am however, VERY Grouchy! Hubby is doing great, smoking outside and in the bathroom with the vent running. Those are the designated smoking areas. Company has been good too. They go outside so far, no one has balked at it. Please keep me in your thoughts and prayers, this is something I will diffentely need the big Guys help with! Jennifer 
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User: jennifer007
Member since: 05-22-2003 Total posts: 29
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From: brendalou
Date: 09-02-2003, 10:12 PM (35 of 39)
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Jen - I also went on Wellbutrin/Zyban to quit smoking, and it REALLY worked for me. I quit the first month no problem. Well, needless to day, I got cocky and went off the meds way before the doctor told me to stop taking them. (He wanted me on them for three months, and I only stayed on them for 3 weeks) Then I started dating this guy who smoked, had my first beer since I quit and I literally started shaking wanting a smoke sooo bad. STAY ON THE MEDS AS LONG AS THE DR TELLS YOU TO! My personal opinion of course. But it really does work, but then again, anything really does work when you really want to quit!
==Brenda Lou
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User: brendalou
Member since: 10-07-2002 Total posts: 2 |
From: Mother in Law
Date: 09-02-2003, 10:47 PM (36 of 39)
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Hang in there Jen, It's hard but you really have to think of how much better off you are without them. Think about smelling good, about breathing better without coughing all the time. Another thing when you go to a no smoking place you don't have to jump up and down going out to smoke. You can relax and enjoy your seat or whatever without looking for that smoke. It get easier and easier. I don't even think of smoking anymore. It took a while but keep thinking good things like the reason for quitting and your hubby is going to quit evenually too and then both of your will be smoke free. I'm smoke free now for 2 years and 1 month and I feel great. A little heavier but no more weezing. Hang in there girl I have faith in you, if I can anyone can. Let me know how you make out. Also, Zyban has a website. Susie Good Luck |
User: Mother in Law
Member since: Total posts: |
From: jennifer007
Date: 09-03-2003, 06:01 PM (37 of 39)
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Hey Guys! Doing pretty good today, urges not as bad, not as grouchy. I have been pretty busy with basically nothing all day. I don't want to start any projects, cause I get gittery sometimes. For the most part been going very well today. No cheating! lol Thanks for the support, you guys are great! Remember the prayers & thanks again! Jennifer |
User: jennifer007
Member since: 05-22-2003 Total posts: 29
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From: MaryW
Date: 09-03-2003, 06:02 PM (38 of 39)
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Jennifer, you can do it. I know you can. You may have to go thru some rough times, but it will happen. I quit cold turkey after years of smoking. It was not easy at all, but I am so glad I did.
MaryW
owner/editor of Sew Whats New |
User: MaryW
Member since: 06-23-2005 Total posts: 2542
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From: LeapFrog Libby
Date: 09-03-2003, 07:15 PM (39 of 39)
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Jen, I'm pulling for you !!! I quit 4 1/2 years ago.. I got pneumonia and was hospitalized for 3 days on oxygen. Took me about 2 weeks after to totally recover, and by the time I was well enough to want a cigaret, the craving never came.. I never had withdrawal symptoms (as such).. Dr. said I was to sick to notice.. Maybe he ws right.. I just know I never had the cravings and withdrawals everybody talks about.. I had been a heavy smoker for over 45 years, and I knew I should quit, but I was scared to try.. Then when I got sick, quitting was no problem.. The last thing I wanted to do was hinder my breathing at that time... I have not wanted to smoke except one time since.. When My best friend passed away unexpectedly, and we were in the car for that 5 hour trip, I could have smoked a pack.. But I had warned my dear DIL (my chaffeur on that trip) not to give me any cigarettes. She helped talk me into being strong.. Sometimes when someone keeps me on the phone too long, my fingers get itchy. Did you know that the cheap ball point stick pens are almost the same diameter as cigarettes?? I just pick up the one I keep close to the phone and start doodling and the sensation goes away... Works like a charm.. I can even drink a beer now or have a glass of wine and not have a single craving.. So, just know that I'm cheering you on..You will be so much better off.. Be careful, though, food tastes so much better its easy to overeat... Remember to stop right before you feel full.. That takes a few more minutes to feel, so stop eating and wait to see if you are full.. That also works.. 
Sew With Love
Libby |
User: LeapFrog Libby
Member since: 05-01-2002 Total posts: 2022
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