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The Sew What’s New Archive

This archived content is from Mary Wilkins’ sewing and quilting message board “Sew What’s New,” which was retired in August 2007. It is being provided by “Sew What’s Up,” which serves as the new home for many members of “Sew What’s New.”
From: MaryW
Date: 02-08-2005, 06:05 PM (1 of 3)
I tried to stick to the South beach diet with mixed results. I have lost 23 lbs. in 5 months. I know, nothing to rave on about but I do see and feel a difference.

Are there any desserts that the book recommends. I never did buy the book, I just kinda followed the main idea of it all. So far, so good. I would love to have something nice once in a while to chomp on. :smile: I used to be able to eat desserts with no problem.
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User: MaryW
Member since: 06-23-2005
Total posts: 2542
From: Chrysantha
Date: 02-08-2005, 09:19 PM (2 of 3)

has South Beach Diet Desserts..quite a few of'em....
User: Chrysantha
Member since: 09-06-2002
Total posts: 2414
From: Mother in Law
Date: 02-08-2005, 10:43 PM (3 of 3)
That's not nothing to sneeze about 23 pounds Mary. Bravo!!!!! I know you feel better I sure did when I lost the first 20 pounds. Keep it up I feel so much better and the clothes I can get into is wonderful. Makes me feel sassy.

There are quite a few sugar free deserts on Also on the back of the Splenda packs there is sugar free and low calorie recipes.
User: Mother in Law
Member since:
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