Sew What’s Up Presents
The Sew What’s New Archive
This archived content is from Mary Wilkins’ sewing and
quilting message board “Sew What’s New,” which was
retired in August 2007. It is being provided by
“Sew What’s Up,”
which serves as the new home for many members of “Sew What’s New.”
From: bridesmom
Date: 01-13-2006, 09:04 PM (1 of 2)
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After Christmas Fitness Program Exercise Routine If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some. Always consult your doctor before starting any exercise program! SCROLL DOWN... NOW SCROLL UP.. That's enough for the first day. Great job. Have a snack. Laura
Tickled pink with my Innovis 4000D |
User: bridesmom
Member since: 01-21-2004 Total posts: 2026 |
From: GreenDragonLady
Date: 01-13-2006, 09:26 PM (2 of 2)
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Now that's my kind of exercise!!
photos.yahoo.com/greendragondesigns
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User: GreenDragonLady
Member since: 07-29-2004 Total posts: 495 
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