From: lendube
Date: 07-11-2007, 12:51 PM (1 of 4)
> > > HEALTH QUESTION & ANSWER SESSION > > > > > > Q: I've heard that cardiovascular exercise can prolong life; is this > > > true? > > > > > > A: Your heart is only good for so many beats, and that's it... Don't > > > waste them on exercise . Everything wears out eventually. Speeding up > > > your heart will not make you live longer; that's like saying you can > > > extend the life of your car by driving it faster. Want to live longer? > > > Take a nap. > > > > > > > > > > > > Q: Should I cut down on meat and > > > eat more fruits and vegetables? > > > > > > A: You must grasp logistical efficiencies. What does a cow eat? Hay and > > > corn. And what are these? Vegetables. So a steak is nothing more than an > > > efficient mechanism of delivering vegetables to your system. Need grain? > > > Eat chicken. Beef is also a good source of field grass (green leafy > > > vegetable). And a pork chop can give you 100% of your recommended daily > > > allowance of vegetable products. > > > > > > > > > > > > Q: Should I reduce my alcohol intake? > > > > > > A: No, not at all. Wine is made from fruit. Brandy is distilled wine, > > > that means they take the water out of the fruity bit so you get even > > > more of the goodness that way. Beer is also made > > > out of grain. Bottoms up! > > > > > > > > > > > > Q: How can I calculate my body/fat ratio? > > > > > > A: Well, if you have a body and you have fat, your ratio is one to one. > > > If you have two bodies, your ratio is two to one, etc. > > > > > > > > > > > > Q: What are some of the advantages of participating in a regular > > > exercise program? > > > > > > A: Can't think of a single one, sorry My philosophy is: No Pain...Good! > > > > > > > > > > > > Q: Aren't fried foods bad for you? > > > > > > A: You're not listening....Foods are fried these days in vegetable oil. > > > In fact, they're permeated in it. How could getting > > > more vegetables be bad for you? > > > > > > > > > > > > Q: Will sit-ups help prevent me from getting a little soft around the > > > middle? > > > > > > A: Definitely not! When you exercise a muscle, it gets bigger. You > > > should only be doing sit-ups if you want a bigger stomach. > > > > > > > > > > > > Q: Is chocolate bad for me? > > > > > > A: Are you crazy? HELLO Cocoa beans! Another vegetable. It's the best > > > feel-good food around!! > > > > > > > > > > > > Q: Is swimming good for your figure? > > > > > > A: If swimming is good for your > > > figure, explain whales to me. > > > > > > > > > > > > Q: Is getting in-shape important for my lifestyle? > > > A: Hey! 'Round' is a shape! ! > > > > > > > > > > > > Well, I hope this has cleared up any misconceptions you may have had > > > about food and diets. |
User: lendube
Member since: 08-06-2006 Total posts: 1548 |
From: Jeke
Date: 07-11-2007, 01:56 PM (2 of 4)
Fits right in with the Seefood diet! See food and eat it
Jay
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User: Jeke
Member since: 11-10-2004 Total posts: 232 |
From: Upholsteress
Date: 07-16-2007, 12:01 AM (3 of 4)
That's hilarious!!! As a real health nut -- married to a total OPPOSITE... this is a hoot! He loved it too and of course said that dr was right!
Cheryl
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User: Upholsteress
Member since: 01-21-2007 Total posts: 35 |
From: lendube
Date: 07-16-2007, 12:24 PM (4 of 4)
So glad you enjoyed this valuable information! Lennie |
User: lendube
Member since: 08-06-2006 Total posts: 1548 |
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